Shrimp Pesto Zoodles (Spiralized Zucchini Noodles)

This recipe replaces wheat pasta noodles with spiralized zucchini. They only take a few minutes to cook and are much lower in carbs than regular pasta.  I bought my spiralizer on Amazon about a year ago. It has revolutionized my non-wheat recipe creations! It comes with 3 blades to make different veggie thicknesses.  I spiralize sweet potatoes all the time using this tool. They make great curly fries or sweet potato hash.

Egg Labels - What Do They Really Mean?

There are so many different types of eggs to choose from at the store. Since eggs are such a nutrient powerhouse it's important the know what you're buying. It can be a little overwhelming and confusing. Here is a breakdown of the types of eggs available in most stores and what they really mean.